Cristóbal Ignacio

  Hello everyone and welcome to a new blog. This time I am going to tell you about this photo. In this photo I am with two friends, going to the summit. For me it means everything we've been through the 10 years we've known each other. I am interested because what we are doing there is something that I am passionate about, and doing it with people who share the same interests makes it more enjoyable. This photo occurs a few months ago, in Puerto Aysén, where we had met another group of mountaineers who were also going to summit. In a way we were celebrating because we weren't feeling tired and we had done it fast enough for winter, in addition to the weight of the backpacks. At that moment we stopped to eat and then continue, it was comforting to feel the taste of the food.

My favorite food is the lasagna.  Lasagna is a dish that can be prepared with the ingredients that one prefers. In my case, I like to prepare it with tomato, soy, tomato sauce, cheese and spices. That's the filler. To prepare the filling, the first thing is to hydrate the soybeans. Then cut the tomato. Once the soy is hydrated, you should cook it in a pan with a little oil, wait a moment and add the tomato, hopefully with its juice. At that time you should season to taste. Finally, add the amount you want of tomato sauce. To cook pasta, you usually have to cook it in boiled water. To prepare the dish, first you have to place a pasta base, then the filling, and on top of the filling place cheese and so on. The result must be placed in an oven and wait for it to finish cooking. I like it because it's easy to cook, it tastes good, and it's inexpensive. Regarding health, it has a high contribution in proteins, carbohydrates and fiber, and a little in fat. It helps...